Work with Eric

A unique group coaching program that transforms your nights into a restorative, and pro-active practice for growth, resilience, and creativity.

Work directly with Eric over a month to build and sustain a sleep practice.

Give your team the tools to optimize their sleep to enhance performance, creativity, and emotional resilience, crafting an individual plan for each members unique challenges and goals for sleep.

A 90-minute workshop with Mindfulness and Yoga Nidra as foundations for restful sleep and inspiring dreams.

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In-person in the Greater NYC area.

Digestible, 5-minute audio lessons, direct to your inbox for one month.​ Optimize the night time for performance, creativity, and holistic well-being.